GYROTONIC®
Your body was designed to move. Move better. Feel stronger.
Discover a transformative approach to movement at Revolution Health & Fitness. GYROTONIC® uses specialized equipment to help you build strength, improve flexibility, expand your range of motion, and move with greater ease.
Unlike traditional exercise, which often moves the body in straight lines or isolates one muscle, GYROTONIC® trains the body as an integrated whole.
Dancers and athletes love GYROTONIC® because it develops strength through a full range of motion. It improves control, fluidity, body awareness and the ability to generate power without becoming rigid.
The Benefits of GYROTONIC®
The spiral, circle, arch and wave through the body creates more space around the joints and helps the body move with less stiffness and tension.
Available through group classes and personalized one-on-one sessions, GYROTONIC® is designed to meet you where you are — whether you're looking to enhance athletic performance, improve mobility, support your movement goals, or simply feel better in your body.
Choose Your Experience
GYROTONIC® is offered in both private and group settings under the guidance of qualified trainers.
GYROTONIC® Group Classes
Experience the method in a welcoming group environment. Group classes provide the opportunity to learn and practice flowing GYROTONIC® movements while benefiting from the energy and motivation of others.
One-on-One GYROTONIC® Sessions
Take a more personalized approach with a private session tailored to your individual goals, movement patterns, and experience level. Your trainer can adapt the exercises and equipment to create a session specifically for you.
Perfect for:
Pricing
Members
- One-on-One Session — 1 Hour
- Group Class — Level 1 & New Medicine Members
- Group Class — Level 2 & Level 3 Members
Non-Members
- One-on-One Session — 1 Hour
- Group Class
Open to all
Members and non-members are welcome.